I am so sleepy today. Also I messed up my dinner, I burnt it. So I resigned to eating fruit and veggies. Sucks.
Cereal +1/2 cup Skim milk = 60 + 45 = 105 kcal
Peach = 50 kcal
Sallad + 1 cheese wedge + Crispbread with cheese wedge + 10 strawberries + Veggie & Qourn =
60 + 35 + 35 + 35 + 40 + 60= 265 kcal
Pear = 50 kcal
Miso soup 80 kcal + half omelette 110 kcal + 2 plums 60 kcal + 20 grapes 80 kcal + yoghurt 100 kcal + crispbread with cheese wedge 70 kcal
Totalt = 970 kcal
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