Saturday, November 6, 2010

Slow start - New beginnings

It is going well. A little too well.
I need to eat more or it will just end up with a very slow metabolism and a cold body.
So far today:
Breakfast: Cereal 105 kcal
Snack: Pear 50 kcal
Lunch: Miso soup, Fruitsallad 35 + 100 kcal = 135 kcal
Snack: Yoghurt + Crispbread 100 + 70 kcal = 170 kcal

Total so far: 460 kcal

I've allowed myself around 1000 a day. I don't want to get into starvation mode again, it will just take so much longer.

I am very sleepy, haven't been allowed proper sleep for some time now. . . living together is hard.
But I would never change anything. Only change myself. 

Clamchowder Light - 110kcal
Sallad + Drink (Vodka Sprite 0) - 70 kcal + 200 kcal

Total: 840 kcal

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