I psyched myself to do a weigh in with jeans, cardigan and everything else I had on.
112 lbs!? WTF! Seriously. I had 0.75 liters of ice-cream yesterday and I didn't do ANY exercise.
I think it's safe to say that: 1. I'm losing muscle mass.
2. Stress is getting to me.
I've experienced this effect before when I get really stressed out, like I am now, my body doesn't get proper nutrition even if I do eat. If I keep this up I'm gonna get dizzy and eventually it's just gonna get worse and worse.
This morning I was dizzy - almost like things are moving around me when I'm walking, not so much when I am sitting down or focusing on something.
I can't go through all that sort of stuff again - I have exams to focus on and so I will try to manage my stress levels a little bit better.
I've also set a binge day on the 10th possibly 11th of Feb. I've done this because my sweet family at home has sent over some food stuff
Another reason is because the first round of exams end on the 9th, which means that my stress-level (no matter how much I try to control it) will be maxed out and I will need energy.
Boring post - sorry.
Take care everyone, stay as fabulous as you are!





